Are you keen to start running but not sure how?
Maybe you are worried you are “not really” a runner?
Getting started on the road to running is one of our specialties. We help people fall in love with running. It starts with walking, then walk / run and before you know it you are a runner.
The uncertainty of trying something new is the biggest barrier for many people. We know all about the obstacles and have designed our education, training and support services to make it easy for you to overcome them.
Some of our solutions for soon to be and then new runners include:
- Education on getting started;
- Run Start to help you learn the basics;
- First time 5k, 10k, half marathon and marathon programs to help you step it up;
- Audio and video resources to guide your learning;
- Frequently asked questions, forum and chat services when you need them;
- Online and in person mentoring and coaching.
The hardest part is making it to the starting line. We know you can do it and we want to show you how. We even guarantee you will finish your first 5k. Contact us for more information or book a complimentary consultation.
For soon to be and new runners we make it worth your while by enabling you to:
- Attain the Confidence to start and then make running a lifelong pleasure;
- Achieve a level of Performance in keeping with your goals;
- Gain the Satisfaction that comes from sustaining your run and fitness success;
- Improve your Quality of life as you achieving more in everything you do;
- Receive Value for money by avoiding costly mistakes and discovering the savings available.
You can also send us quick questions and make contact via our social media contacts.