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New Runners

Have you just started running?

Maybe you have been running a short time and are unsure what to do?

We help people fall in love with running. We enjoy helping new runners almost as much as we enjoy running itself.

Some of our solutions for new runners include:

  • Run Start to help you learn the basics;
  • First time 5k, 10k, half marathon and marathon programs to help you step it up;
  • Audio and video resources to guide your learning;
  • Frequently asked questions, forum and chat services when you need them;
  • Online and in person mentoring and coaching.

Sadly many people don’t make it through the run start stage as they get injured, frustrated or both. This is where we come in as we guide you through the obstacles and make running both fun and enjoyable.

We see your success as our success and love working with soon to be and new runners. Contact us for more information or book a complimentary consultation.

For new runners we create value by enabling you to:

  1. Achieve a level of Performance in keeping with your goals;
  2. Gain the Satisfaction that comes from sustaining your run and fitness success;
  3. Attain the Confidence to make running a lifelong pleasure
  4. Improve your Quality of life as you achieving more in everything you do;
  5. Enjoy Value for money by avoiding costly mistakes and discovering the savings.

You can also send us quick questions and make contact via our social media contacts.